Welcome!

Discover a sanctuary of wellness and self-discovery, offering an array of holistic modalities tailored to nurture your body, mind, and spirit. Step into a space of compassion, authenticity, and healing, where you are supported on your unique journey to wholeness and well-being.

Holding Space - The Vision

I believe in the power of holding space for others, allowing them to feel safe, heard, and supported on their path to healing. This holistic approach takes into account the mind, body, and spirit for a comprehensive healing experience. I combine my formal education in Kinesiology and Health Science with mindful energy work to create balance in the body. Whether you're seeking relief from physical pain, preventing the progression of a pre-existing injury, or simply looking to take some time for yourself, I am here to hold space for you!

Services

From deep tissue, cupping and hot stone massage, to reiki, energy work and doula services. I am hear to hold space for you and your body and meet you where you are at.

Cupping

Release held tension and increase blood flow and circulation in the body.

Massage

Deep tissue and trigger point release, or hot stones to really relax the body.

Reiki & Energy Work

Connect mind, body and soul through releasing what is no longer serving you.

Certifying Doula

Currently taking on clients for 2024.

My blog

From remedies, recipes and wellness tips to adventures, travel, and animals; it's all here.

"I leave every session with Courtney feeling relaxed and ready to take on the world. The cupping treatment is an absolute game changer for body pain, better than any massage. Courtney provides such a safe and comfortable space for your treatments! I cannot recommend her enough! Great energy to be around"

Simone M.